meet dodek

Recently I was very surprised when I heard that to absorb iron well you need not only to eat product rich in vitamin C but also should not mix it with wholemeal products.


What is your favorite fish? I do not think I have only one ;)


Would you like to taste a salmon a la dodek? Which picture do you like the most and why?

Baked melva served with goat cheese and chives garnished with roasted, salted sunflower seeds.



If you want to see Christmas plating of melva or reed more information about the fish go to the christmas melva post.

Melva is a typical fish from Andalusia from Scombridae family, it's similar to tuna or mackerel. Tastes more like meet than delicate, white fish, we are used to eat. Chris added Christmas accents, like red pepper and rosemary.


After Christmas eve our stomachs were a bit overloaded, so we added just a piece of home made bread.